Online therapy is designed to give you a safe, judgment-free space where you can truly be yourself. It’s a place for uninterrupted conversations where you’re not just heard, but understood. As you progress in your sessions, you’ll begin to recognize your emotional triggers, uncover deeper concerns, and gain clarity about what’s really going on beneath the surface.

With the guidance and the support of practical, easy-to-use tools, you’ll feel stronger, lighter, and more hopeful with each step forward.

Online Clinical Psychology

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Online therapy can help you:

  • Improve your relationships

  • Build resilience

  • Develop emotional wellbeing

  • Manage stress effectively

  • Overcome anxiety

  • Heal from depression

  • It builds your skills and resilience, helping you grow into the person you’re meant to be.

Your psychologist

Dr. Shilpa Jasubhai is a consultant clinical psychologist and independent researcher with nearly two decades of experience, dedicated to advancing mental wellness through a unique blend of science, empathy, and innovation. Affiliated with leading institutions including Zydus Hospital, IIMA, MICA, and NID, she integrates evidence-based psychological practices with specialised techniques such as Brain Gym, NLP, EFT, and Whole Brain Learning. Her holistic, multidisciplinary approach empowers individuals to build resilience, foster self-awareness, and achieve lasting emotional wellbeing.

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Areas of support

Emotional & Mental Wellbeing

  • Stress, anxiety & depression management

  • Confidence and self-esteem building

  • Emotional regulation

  • Relationship and marriage counselling

  • Work–life balance

  • Parenting support

  • Sleep improvement

Life & Relationship Challenges

Specialist Areas

  • ADHD

  • Phobias & Fears

Why Online Clinical Psychology with Health Journeys

Specialist Expertise

Sessions led by Dr. Shilpa Jasubhai, a consultant clinical psychologist with nearly two decades of experience and affiliations with leading hospitals and academic institutions.

Integrated Care

Part of Health Journeys’ wider network of trusted healthcare professionals, ensuring consistent quality and support.

Holistic Approach

Blends evidence-based psychology with proven techniques such as NLP, EFT, and Whole Brain Learning to address mind, body, and emotional wellbeing.

Clear, Personalised Plans

Structured sessions and practical tools tailored to your specific goals, with progress reviewed along the way.

Convenient & Confidential

Access care from anywhere, at a time that suits you, in a secure, judgment-free online space.